Well, as I've mentioned before my knee hurts. Its grumbled on and off for a good few years. It likes to remind me of the misuse and neglect I've subjected my moving parts to since I've been capable of moving around under my own steam. It likes to remind me that I'm not 21 and …

Continue reading Knee Pain In An Ageing Cyclist – a guide to ignoring the symptoms, then misguided internet based diagnosis and finally inept attempts at self-treatment followed by weeks of wincing.